Broccoli is a crunchy, fresh vegetable with a spicy flavor. Boiling, stir-frying, used in a quiche or in a salad: the possibilities with broccoli are endless.
Storage advice after openingGekoeld bewaren bij maximaal 7 graden
Minimum storage temperature2 ºC
Maximum storage temperature7 ºC
Preperation adviceBroccoli wordt meestal gekookt, rauw of gebakken gegeten. In sommige streken in Italië worden ook de bladeren gegeten.
Energy (kJ)111
Energy (Kcal)27
Proteins (gram)2,9
Carbohydrates (gram)0,7
- of which sugar (gram)0,7
Fat (gram)0,7
saturated (gram)0,1
Mono unsaturated (gram)0
Poly unsaturated (gram)0,4
Fiber (gram)3,1
Salt (gram)0
Seen inCourant 17
Recipes with this product
We have collected a number of recipes that you can make with this Broccoli
België (nl)
